Stories
How Much Protein Is Too Much? Finding the Real Sweet Spot for Your Health
Protein has become the superstar of modern nutrition. From high-protein coffees to snack bars boasting double-digit gr…
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January 10, 2026
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education
Stories
Signs Your Tiredness Might Be Caused by Anxiety
Anyone who has experienced panic attacks or ongoing anxiety knows how exhausting it can be. Pushing yourself through a…
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December 30, 2025
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mindset
The History and Evolution of Christmas Carolling
Christmas carolling is one of the most cherished traditions of the holiday season. The sound of familiar melodies su…
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December 20, 2025
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News
The Magic of Christmas: More Than Just a Day
There’s something about Christmas that feels different from every other time of the year. The lights seem warmer, the a…
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December 07, 2025
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Stories
Exam Is So Near: 5 Powerful Tips to Succeed Without Stress
As the exam date gets closer, it’s completely normal to feel nervous, anxious, or even overwhelmed. But panic won’t he…
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December 04, 2025
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News
The Power of Focused Study
Focused study refers to a way of learning where students give complete attention to their studies without distraction…
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November 30, 2025
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News
How to Recover Your Mental Health During Stressful Times
Life has a way of overwhelming us. Deadlines close in, personal challenges pile up, and suddenly it feels like we’re ru…
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November 30, 2025
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News
How to Navigate Difficult Conversations for Personal Growt
Summary: Navigating difficult conversations for personal growth means addressing uncomfortable topics with honesty a…
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November 28, 2025
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health tip
what happens if you eat cashews daily
Cashews are more than just a creamy, crunchy snack — they’re tiny nutritional powerhouses packed with healthy fats,…
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November 12, 2025
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testimoney
Overturned Bus, Journey of Faith: Our DTS Outreach Story
2082,06,30 Sometimes journey can be hardest for being but most of the journey was teach a lesson. last time two months…
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November 09, 2025
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video
Exploring the Top Food Trends Shaping Culture: A Comprehensive Guide
Photo Courtesy: B.G. Photography/stock.adobe.com Food has always been an integral part of culture, and it constantly ev…
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October 28, 2025
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video
mental health tips
An 18-year-old student , who spoke to the Post on condition of anonymity, has been battling borderline personality di…
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July 21, 2023
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video
one person arrested in arport chock Birendranagar,Surkhet
Surkhet. One person was arrested with drugs from Birendranagar Airport Chowk in Surkhet. The arrested perso…
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July 20, 2023
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video
We have flaws. Don’t be too hard on yourselve
We all have flaws. Don’t be too hard on yourselvE Sujina Manandhar Published at : July 18, 2023 As you look…
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July 18, 2023
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video
Ministry warns of action against arbitrary air tacketing
The Ministry of Culture, Tourism, and Civil Aviation has stated that action would be taken against the air…
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July 17, 2023
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video
Meets UML Chairman Oli and US Assistant Secretary of State
Kathmandu : US Assistant Secretary of State Donald Lu have been met with Chairman of the Communist Party o…
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July 14, 2023
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video
Two killed jeep accident
Dailekh - Two people have died in a jeep accident occurred at Siyala, Dullu Municipality-3. The jeep (regi…
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July 10, 2023
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video
police arrested 12 people illegally bringing gold
Skt: The Police have arrested 12 people for illegally bringing gold from Qatar. The Kathmandu Valley Crime …
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July 10, 2023
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video
Block Makali Highway in Darchula
DARCHULA: The Mahakali roadway has been obstructed due to flooding and landslide triggered by incessant rai…
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July 04, 2023
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video
Narayan ghad rod cleared for two way traffic
Dozers clearing the blocked Muglin-Narayangadh road/Photo: RSS MUGLIN: The Narayangadh-Muglin road, which w…
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July 03, 2023
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